Friday, August 7, 2015

Trying Detox Water

I'm not one to drink water. In fact I was drinking more Dr. Pepper than anything else.  

A friend at work was telling me about detox waters that she had tried. 

She gave me a recipe with cucumber, ginger root, mint leaves, and lemon. 

I can not wait to start drinking this today! I did let it sit over night in the fridge.  

Here is the recipe she gave me.  

I know I've been so down lately.  But I was wondering maybe if I change the way I eat and start exercising, I will start to feel better about myself.  

I had a dream the other night that I was in a bikini  competition.  A fitness competition to be exact.  And I looked good! I have always wanted to do a fitness competition.  I have but that on my bucket list for things I want to do.  Thanks for stopping by today my Sparkly Friends!! 

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